Ultimate Street MMA - Volume I: MMA for fitness and lifestyle

Gintas along with ‘Gintas Combat’ has been around for many years. The art has many dedicated followers all of which praise Gintas as an Instructor and his ability to help them develop into strong individuals and fighters. Now, after many years of anticipation, the rest of the world can begin to understand the beauty of ‘Gintas Combat’ and how this art can push fighters to become Ultimate Street MMA fighters. Not to mention, Gintas became no-hold barred international champion himself. Ultimate Street MMA Volume One presents well over 100 different solutions to common types of street attacks. All possible variations and actions are considered and presented within this instructional book so as to help individuals better understand the attack they may encounter. The explanations given by Gintas are truly detailed and help fighters visualise the way they could respond in several diverse situations. Anyone looking to better themselves and their fighting technique, regardless of age, gender and fitness level, will find Ultimate Street MMA Volume One a must have for their book collection. Read more